🔥 Ignite Your Core with this Explosive BOSU Ball Workout! When it comes to challenging your core, the Simmons knows what’s up! 💪 Plank variations on the BOSU ball set your entire body ablaze, giving your core the ultimate thrill it seeks.Light up the abdominal area with these intenses plank exercises and let us know which one was your most favorite!! 💥🔥 | BOSU

Calling all athletes! 🏋️‍♀️🔥Whether you’re a seasoned pro or just starting your fitness journey, the BOSU ball is your secret weapon for explosive movements, balance, and stability gains! 💪✨ Couch Ulo shows his focus and the potential that can come when utilizing the balance trainer for his workouts and explosive movements. Its dynamic surface, challenges your body to adapt and excel. 💥💯 Many athletes rely on the BOSU ball to elevate their game in all walks of life. Explode your workouts an

BOSU Core Exercise

Dumbell BOSU® Lunge

Balance pods in pink 💖 just in time for Mothers Day 😉 www.bosu.com | BOSU

💪A BOSU ball for abdominal workouts can provide several benefits, as it adds an element of instability and in this case; extension to the exercises. Kevin engages more muscles and challenges his core while using the BOSU ELITE for an added extension on the crunches and variations of his sit ups! The unstable surface of the BOSU ball requires core muscles to work harder to maintain balance and stability during the exercises. 🔥This leads to increased activation of the deep stabilizing muscles of