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Digestive health: Coconut oil, rich in easily digestible medium-chain triglycerides (MCTs), can support digestive health. MCTs are rapidly absorbed and metabolized, providing a quick source of energy. This efficient digestion may aid in nutrient absorption and promote a healthy gut environment. Additionally, coconut oil's anti-inflammatory and antimicrobial properties could contribute to digestive well-being. While moderation is key due to its calorie density, incorporating coconut oil into a ba

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