Steve | Home Fitness Dad on Instagram: "— Could you achieve more? I’m naturally puny. My body doesn’t build muscle easily and that makes for hard progress. But, I achieved this doing this one 25mins home workout 3x a week from age 51.5 to 52! You can’t see that I’m also fitter 😮‍💨, in less pain (shoulders!) and stronger. You can start today FREE! 💪🏻You can do it indoors or outside ⏱️ It’s only 3 x 25 mins a week 🏡 No gym. No special equipment 🥳 No burpees, no push-ups or rolling around on
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Steve | Home Fitness Dad on Instagram: "— Could you achieve more? I’m naturally puny. My body doesn’t build muscle easily and that makes for hard progress. But, I
93 likes, 55 comments - miniworkoutdad on August 22, 2024: "— Could you achieve more?I’m naturally puny. My body doesn’t build muscle easily and that makes for hard progress.But, I achieved this doing this one 25mins home workout 3x a week from age 51.5 to 52! You can’t see that I’m also fitter 😮‍💨, in less pain (shoulders ...
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