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Stretching for splits: How to Nail the Splits

Stretching for splits: How to Nail the Splits

When was the last time you did the splits? If your answer is “never,” don’t worry, you’re definitely not alone. Especially if you’re super busy progressing in your career, it’s quite understandable if you haven’t been able to achieve the splits yet.

goodstretch.uk2021年4月23日

Splits Tutorial

How to Stretch for the Splits

How to Stretch for the Splits

wikiHowGreg Maurer

已浏览 170.7万次5 个月之前

How to Do a Split for BEGINNERS!

How to Do a Split for BEGINNERS!

YouTubelinaflips

已浏览 15.1万次2019年9月3日

HOW TO DO THE SPLITS 3 - More Advanced Flexibility Tutorial FitForaFeast

HOW TO DO THE SPLITS 3 - More Advanced Flexibility Tutorial FitForaFeast

YouTubeFit For A Feast

已浏览 106.4万次2010年5月28日

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How to Do Splits in a Week

How to Do Splits in a Week

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Splits Training: What You Need To Know

Splits Training: What You Need To Know

markowtrainingsystems.com

2021年3月12日

Splits Challenge

Splits Challenge

YouTubeStrive Here

已浏览 6.7万次2014年1月3日

Splits Challenge

Blogilates 30 Day Splits Challenge Follow-Along || 14-minute Stretch Routine

Blogilates 30 Day Splits Challenge Follow-Along || 14-minute Stretch Routine

YouTubeEveryWander

已浏览 2764 次2021年3月26日

7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits

7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits

YouTubeDaniela Suarez

已浏览 75万次2021年1月27日

I tried the 30 DAY SPLITS CHALLENGE

I tried the 30 DAY SPLITS CHALLENGE

YouTubeNat Hearn

已浏览 5.1万次2022年5月2日