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Chosen Strength - Powerlifting Coaching on Instagram: "When it comes to pressing heavy for reps, tightness is the name of the game. Whether you’re trying to hit 4x4 or grind out a single, losing tightness is what leads to missed reps and frustration. Here’s how to lock it down: 🔑 Set Up Like a Boss: • Plant your feet firmly and use leg drive. • Retract and depress your shoulder blades for stability. • Grip the bar like you’re trying to crush it. 🔑 Stay Tight During the Lift: • Control the desc

Chosen Strength - Powerlifting Coaching on Instagram: "When it comes to pressing heavy for reps, tightness is the name of the game. Whether you’re trying to hit 4x4 or grind

16 likes, 1 comments - chosen_strength on January 12, 2025: "When it comes to pressing heavy for reps, tightness is the name of the game. Whether you’re trying to hit 4x4 or grind out a single, losing tightness is what leads to missed reps and frustration. Here’s how to lock it down:🔑 Set Up Like a Boss:\t•\tPlant your feet firmly and ...

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Drift Masters on Instagram: "Finnish driver @kallerovanpera will make his Drift Masters return at Round 5 in Hungary next weekend, and in case you need any reminder of just how wild he is behind the wheel, take a look back at the time he topped qualifying at last year's Grand Finale in Poland with an eye-watering 99 point run...😳⁠ ⁠ With such a stacked grid AND the closest championship fight to date on our hands for Round 5, make sure you head to the link in our bio today and grab your tickets

Drift Masters on Instagram: "Finnish driver @kallerovanpera will make his Drift Masters return at Round 5 in Hungary next weekend, and in case you need any reminder of just how wild he is behind the wheel, take a look back at the time he topped qualifying at last year's Grand Finale in Poland with an eye-watering 99 point run...😳⁠ ⁠ With such a stacked grid AND the closest championship fight to date on our hands for Round 5, make sure you head to the link in our bio today and grab your tickets

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