Oil pulling benefits! #barbaraoneill #oilpulling #teethcare | Barbara O'Neill

Benefits of oil pulling & how to do it. #oilpulling #coconutoil #teethbrightening #brightenteeth #whitenteeth #cavityprevention #coconutoilbenefits #detox #healthymouth #oilpullingbenefits #holistichealth | Ashley N Aylor

This is how to do oil pulling

Let’s learn the right way of oil pulling 🦷 One morning ritual I never miss out on is taking care of my dental health. Just as important it is to brush your teeth twice a day, oil pulling is equally important for the teeth and gums. Oil pulling is a practice that dates back to ancient times and here’s how it helps - 🦷 Removes stuck food particles in the mouth and prevent germs 🦷 Protects the tooth enamel and makes it stronger 🦷 Improves blood circulation to the gums, making them stronger 🦷 P