10 Minute Standing Abs Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
10 Minute Standing Abs Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
Intermediate Difficulty with Beginner Modifications provided Strengthen and tone your abs from your feet with this 10 minute standing abs workout. There’s no equipment, but you may want to use a couple of light hand weights or water bottles for extra resistance. Let’s go! 10 Minute Standing Abs Workout Upward Chop Straight Leg Kick […]
hasfit.comJul 16, 2018
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Try this 10 min standing abs workout: https://youtu.be/I9e-T44VYV0 #beginnerabs #abworkoutsfromhome #abexercises #standingabs #standingabsworkout #abworkouts #abworkout #abworkoutforwomen #homeabs #athomeabs #sixpackabs #abroutine #homefitness #homeworkoutideas #athomeworkouts #athomeworkoutsformoms #abs | Enrich Your Life Fitness
0:14
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Try this 10 min standing abs workout: https://youtu.be/I9e-T44VYV0 #beginnerabs
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One simple Arm Workout to Tighten Flabby Arms / Bat Wings
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