😍 It's easy. Just follow this rule in the Mediterranean diet to know you're always on the right track. 1. Veggies 🍆 2. 1/4 carbs🥖 3. 1/4 protein🍖 In the comments, share with us your little secrets that help you achieve your goals in the diet. 👇 | Mediterranean Diet

Puffed beans . by - ballehurns -------------------- 👉🏻The Mediterranean Diet offered a refreshing perspective – it encouraged me to embrace the flavours and textures of wholesome, unprocessed foods while reaping the benefits of sustained weight loss and improved overall well-being. The Mediterranean Diet shows us that food can be both nourishing and delicious. Don't forget to follow us so you don't miss out on everything about this diet. -------------------- #mediterranean #mediterraneanfood #

30-Day Mediterranean Diet Challenge: Butter Beans with Garlic, Lemon and Herbs! | The Mediterranean Dish

Msc Sinfonia Eastern Mediterranean Cruise MSC Sinfonia cruise from to Bari Italy 7 Days 14/12/2024 - 21/12/2024 Msc Sinfonia #mscsinfonia was put into service in 2005 and has been refurbished in 2015. It is a modern European cruise ship accommodating up to 1,566 passengers. This ship is also suitable for younger and active guests, as well as for families. Cruises at the standard of a good hotel in combination with a laid-back atmosphere and a good value for money: That is what you find on board

7 night Western Mediterranean Cruise onboard Allure of the Seas