How Can You Cope With OCD Perfectionism?
How Can You Cope With OCD Perfectionism?
Perfectionism has long been known to have a role in obsessive-compulsive disorder (OCD). Learn more about how understanding this relationship can help you cope.
verywellmind.com2018年2月7日
Perfectionism Definition
Maladaptive Perfectionism: Definition & Causes
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Maladaptive Perfectionism: Definition & Causes
Study.com
已浏览 1.6万 次2017年8月31日
Perfectionism: How Challenge the Negative Aspects and Come Out on Top
Perfectionism: How Challenge the Negative Aspects and Come Out on Top
cbtpsychology.com
2019年11月27日
Perfectionism: Definition, Examples, & Traits
Perfectionism: Definition, Examples, & Traits
berkeleywellbeing.com
2022年5月13日
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Perfectionism OCD
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Perfectionism OCD
FacebookTreatMyOCD
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A Beginner's Guide to Overcoming Perfectionism - mind remake project
A Beginner's Guide to Overcoming Perfectionism - mind remake project
mindremakeproject.org
2022年1月16日
Perfectionism vs OCPD vs OCD: What You Need to Know
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Perfectionism vs OCPD vs OCD: What You Need to Know
YouTubeMedCircle
已浏览 13.8万 次2021年3月11日
Perfectionism Causes
What Causes Perfectionism And How To Stop It
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What Causes Perfectionism And How To Stop It
FacebookKenny Weiss
已浏览 4107 次2022年11月9日
👻PERFECTIONISM causes paralysis The root cause of perfectionism is SHAME. The feeling of shame has you focusing on the wrong things… Which leads to big disappointment when you don’t get the desired results. Your brain thinks 🧠: If I just pay off my debt 💸, then I’ll be okay If I can just sign these clients, then I’ll be okay If I can just have $10k months, then I’ll be okay If I can just have 10k IG followers, then I’ll be okay If I can just increase my engagement, then I’ll be okay ❌This is
0:06
👻PERFECTIONISM causes paralysis The root cause of perfectionism is SHAME. The feeling of shame has you focusing on the wrong things… Which leads to big disappointment when you don’t get the desired results. Your brain thinks 🧠: If I just pay off my debt 💸, then I’ll be okay If I can just sign these clients, then I’ll be okay If I can just have $10k months, then I’ll be okay If I can just have 10k IG followers, then I’ll be okay If I can just increase my engagement, then I’ll be okay ❌This is
FacebookCamy Kennedy - Coach
已浏览 99 次2023年10月31日
The Truth About Perfectionism in the Workplace | Pragmatic Thinking
4:00
The Truth About Perfectionism in the Workplace | Pragmatic Thinking
pragmaticthinking.com
2020年1月25日
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