How to use these study/focus techniques? 1. Pomodoro technique: set a 25 min timer to do focused work without distractions. Take 5 min breaks, and repeat 4x. Take a long break (30 min) 2. Active recall: flashcards, self-testing, and summarizing information in your own words. 3. Building a second brain: The idea is to use digital tools such as note-taking apps, bookmarking tools, and project management software to create a searchable and organized database of information that can be used to suppo