Total Body Exercises 23 - 搜索视频

Beginner Full Body Gym Workout

Beginner Full Body Gym Workout

Want to reach your goals faster?? Apply to my 1:1 coaching and let's work together to take your fitness journey to the next level! Tell me more about your goals: https://naomikong.com/ Hey, there! In this video, we'll be doing a beginner-friendly full body workout at the gym using basic gym equipment. This workout is perfect for anyone fairly ...

YouTubeNaomi Kong已浏览 214.4万次2020年7月24日

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