Although kids might love Halloween, it is called Spooky Season for a reason! 👻 Having monsters, ghosts, and witches on the brain during the day can sometimes lead to more nightmares at night, so we wanted to share this brilliant Zen Den called - 'how to deal with nightmares'. We really hope it helps - even if this helps just one child, one night, to deal with their nightmares. If you know any parents that might be struggling at bedtimes at the moment, then please feel free to pass this along! I