Shoulder Pain When You Lift Your Arms Up? Try This Stretch A lot of shoulder pain can be fixed when you stretch your lats and triceps🤸 learn more about flexibility in the next 10 minutes than you have in the past 10 years. Watch my 3 part video series here: https://trial.unitygym.com/flexibility-blueprint-p1 Tight lat and tricep muscles are a leading cause of shoulder pain when you lift your arms above your head. This incredible shoulder stretch can fix all that in one exercise. Because we're s
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Shoulder Pain When You Lift Your Arms Up? Try This Stretch A lot of shoulder pain can be fixed when you stretch your lats and triceps🤸 learn more about flexibility in the next 10 minutes
Unity Gym. Unity Gym · Original audio. Shoulder Pain When You Lift Your Arms Up? Try This Stretch A lot of shoulder pain can be fixed when you stretch your lats and triceps🤸 learn more about flexibility in the next 10 minutes than you have in the past 10 years. Watch my 3 part video series here: https://trial.unitygym.com/flexibility ...
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💥Rotator Cuff💥 ⁉️ Painful Shoulder? ✅ Try these exercises! 📱 And if you want more of this, check out my in-depth "𝗦𝗛𝗢𝗨𝗟𝗗𝗘𝗥 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛" workouts (as well as 𝗼𝘃𝗲𝗿 𝟲𝟬 guided mobility, strength and stability routines and 𝟲 𝗳𝘂𝗹𝗹 𝗹𝗲𝗻𝗴𝘁𝗵 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀) available in my 𝗔𝗣𝗣! ➡️ Comment the word "𝗔𝗣𝗣" below and I'll DM you directions for how to join! ⬇️ 💥 The rotator cuff is a group of 4 small muscles that attach from the scapula (shoulder blade) to the humerus
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