72,800 Reps The other day, while hitting my pushups and pullups, I had a thought… I didn’t want to do all of them. I normally do 50 pull ups per day and 150 pushups per day. So, My thought was: Let’s start doing 200 reps per day of whatever I feel needs to be worked on. Some days, that might be pushups, but more than likely it would be mobility stuff, or hand strength reps or upper back. It’s a buffet, mix and match. Just sprinkle in 200 reps of a combination of stuff per day. Imagine if you did
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72,800 Reps The other day, while hitting my pushups and pullups, I had a thought… I di…
已浏览 2963 次2023年12月29日
FacebookKyle Newell
Unlock Your First Pushup🌟 Pushups is one of those skills that you would want to master when starting Calisthenics. But it’s not often that easy to “just do it” like NIKE would say 😅 If you are a beginner in fitness or Calisthenics it can be quite challenging. With this step by step approach you would be able to reach the pushups. There are more exercises that could be done, but often “less is more” You need to give it time and consistency👍🏻 Include the exercise level you are at into your wor
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Unlock Your First Pushup🌟 Pushups is one of those skills that you would want to master …
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FacebookMalin Malle
Here's What 400 Pushups A Day Will Do To Your Body
Here's What 400 Pushups A Day Will Do To Your Body
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Doing 22 Pushups per Day, For Good
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Day 24. My next videos will be 100 proper #pushups per day from day 25 to day 55. #fypシ゚viral #fyp #viral #viralvideo #viraltiktok
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Day 24. My next videos will be 100 proper #pushups per day from day 25 to day 55. #f…
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