Curious about the Pilates Reformer? Here is a basic overview. #pilates #pilatesreformer #dripinfrared | DRIP Infrared
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Curious about the Pilates Reformer? Here is a basic overview. #pilates #pilatesreformer #dripinfrared | DRIP Infrared
DRIP Infrared. Jack Johnson · Upside Down. Curious about the Pilates Reformer? Here is a basic overview. #pilates #pilatesreformer #dripinfrared
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Have you ever wondered the purpose of Pilates Reformer springs? Springs create resistance on your Reformer, so adding a spring increases resistance and removing one decreases resistance.Using heavier springs does not necessarily equal a harder workout, however. The springs are there to support you and depending on the exercise, a lighter spring may require more strength and control. Each color spring corresponds to a different level of resistance: Blue Spring: Light Resistance. Red Spring: Mediu
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Have you ever wondered the purpose of Pilates Reformer springs? Springs create
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