Dance Fitness with Missy's

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0:37

It’s always better to just do it instead of just talking about it. 6am. Burned 500 calories. Morning workout complete. ➖➖➖➖➖➖➖➖➖ Outside of teaching my FitMiss Dance Cardio class, I love to go to my studio and just move my body. No particular playlist or cardio moves are planned in advanced. I just keep it moving for 1 hour straight💪🏾 SEE YOU ALL IN THE STUDIO THIS WEDNESDAY!💕 | The FitMiss Dance Studio

已浏览 849 次2024年1月9日

FacebookThe FitMiss Dance Studio

0:23

This is literally how I create my FitMiss routines! I gather different cardio/dance moves, put them on a 4 count combo and just DANCE! This routine is just a few seconds long but when it’s time to do it for several rounds it’s no joke!🥴😅💪🏾 WHAT’S YOUR FAVORITE MOVE!? I’m going with MOVE #1️⃣ www.TheFitMissDanceStudio.com @fitmiss_sport_apparel @fitmiss_eventspace #dance #fitness #cardio #women #music #studio #Detroit #Atlanta #FitMissDanceCardio | The FitMiss Dance Studio

已浏览 1501 次2023年11月25日

FacebookThe FitMiss Dance Studio

1:02

Let’s work ladies! Don’t play around with it. Knock out these moves until you can’t move anymore💪🏾 READY. SET. MOVE! #Fitness #Workout #Cardio #Dance | The FitMiss Dance Studio

已浏览 1059 次2023年12月8日

FacebookThe FitMiss Dance Studio

0:11

Does this FitMiss move look too hard for you? Each move is made to work for any skill level. Rather you are beginner, intermediate or advanced…YOU CAN DO IT!💪🏾 All moves can be modified and the FitMiss Dance Studio is a judgement free zone!🤗 Join us this Wednesday! All classes are FREE! You must sign up online to attend: www.TheFitMissDanceStudio@gmail.com | The FitMiss Dance Studio

已浏览 5.7万次2023年11月8日

FacebookThe FitMiss Dance Studio

1:15

This group of women made their way to class at 8am! We are truly enjoying our early morning workouts!! I’m so proud of @dance_full_out and @tayyy.juhhh for volunteering to do a solo with 3 rounds today!🙌🏾 YOU SHOULD JOIN US!💕 FitMiss Dance Cardio w/Coach T Wednesdays 5:45pm (FREE) at Spirit Plaza Wednesdays 7:45pm ($5) at FitMiss Dance Studio Saturdays 8am ($5) at FitMiss Dance Studio Online Classes (Available 24/7) Just $5 per month Visit my website or click link in bio: www.TheFitMissDanceS

已浏览 2956 次2023年8月12日

FacebookThe FitMiss Dance Studio

0:15

The FitMiss Dance Studio on Reels

已浏览 602 次2023年6月22日

FacebookThe FitMiss Dance Studio

0:57

Dance for sick kids Yesterday was the start of the month of may. For those who don’t know our studio is taking part of dance for sick kids. Our goal is to rise $500 to go towards families to stay at Ronald McDonald house. There is still time to join our team and make donations: https://www.danceforsickkids.com/fundraisers/Leannesimmsacademyofdance Our seniors kicked it off with the nutbush | Leanne Simms Academy of Dance Young

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0:04

We love Wednesdays!💕 | The FitMiss Dance Studio

已浏览 425 次2023年11月7日

FacebookThe FitMiss Dance Studio

0:12

The FitMiss Dance Studio is excited to announce that we have two new morning trainers/instructors starting classes at the studio! If you’re a morning person and prefer to complete your workouts early, stay tuned for our new morning schedule for fitness classes. Want to host a morning session? We still have space available. Email: FitMissDanceStudio@gmail.com to inquire!💕 @fitmiss_eventspace | The FitMiss Dance Studio

已浏览 932 次2023年11月6日

FacebookThe FitMiss Dance Studio

1:11

Where to next? 🌎 ATL owes me nothing!🙌🏾💕 - - - FitMiss in Atlanta was top tier! I’m currently locking in dates for my next travel class! Thank you so much to the ladies who traveled from the D to experience with me and thank you to all my ATL clients that has been following via social media and got join me in person!🫶🏾 Congratulations to @thek.renee with @ilead_danceacademy who is now a Certified FitMiss Dance Cardio Coach! If you’re in ATL make sure you check out one of her classes💕 Loca

已浏览 476 次2023年9月4日

FacebookThe FitMiss Dance Studio

0:22

Teaching my FitMiss routines to these ladies and then watching them put all the moves together is so beautiful to me! That moment when you say 5, 6, 7, 8 and the ladies begin to dance with a smile on their face. I absolutely LOVE what I do! I absolutely LOVE this gift that God had blessed with me with!🙏🏾💃🏽 | The FitMiss Dance Studio

已浏览 870 次2023年6月6日

FacebookThe FitMiss Dance Studio

0:14

Hey FitMiss, Our “FitMiss Year End Challenge” is approaching fast! Make sure you sign up so you don’t miss out on this amazing opportunity. Gift yourself with a NEW body and $1,000 for the New Year!🙌🏾 Visit our FitMiss website for details: www.TheFitMissDanceStudio.com (Select “Win $1,000” on the menu bar) | The FitMiss Dance Studio

已浏览 1.2万次2023年11月14日

FacebookThe FitMiss Dance Studio

0:58

The Miss Fits - Last night I added a little dance to my...

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