Easy & Delicious Tofu Recipes

Tofu Nutrition Facts #TofuBenefits #TofuNutrition #InformedCitizen #AskANutritionist #VeganFoodIdeas #PublicHealthCampaign #HealthyEatingHabits #TofuRecipes #PlantBasedLiving #WellnessJourney | Dr. Dex Macalintal

Tofu 3 ways! If you want to impress your friends with your tofu cooking skils, save this post Tofu Teriyaki: Baked tofu: 200g (7 oz) tofu, 1 tsp olive oil, 1 tbsp corn starch, pinch of salt 2 tbsp soy sauce 1 tsp cane sugar 1 tsp garlic powder 1/2 tsp ground ginger Boiling water Sticky Lemon Tofu: Baked tofu: 200g (7 oz) tofu, 1 tsp olive oil, 1 tbsp corn starch, pinch of salt 1/4 lemon’s juice 1 tsp lemon zest 1 tsp olive oil 1 tbsp soy sauce 1 tsp cane sugar 1 tsp garlic powder 1/2 tsp ground