Overhead Tricep Extension Form - 搜索视频

Overhead Triceps Extension mistakes! Explore this video demonstrating the correct techniques for the overhead Triceps extension! Proper Technique: ✅1. Keep your back straight throughout. ✅2. Ensure full forearm range of motion. Common Mistakes: ❌ 1. Avoid arching your back during the exercise. ❌ 2. Prevent restricting forearm movement. ❗SAVE THESE TIPS FOR FUTURE REFERENCE ❗ . . . #tricepsextension #tricepsworkout #armsworkout #fitness #gym #workout #exercise #tricepsexercise #gymtips #ohtriceps

Overhead Triceps Extension mistakes! Explore this video demonstrating the correct techniques for the overhead Triceps extension! Proper Technique: ✅1. Keep your back

kamalc32. kamalc32 · Original audio. Overhead Triceps Extension mistakes! Explore this video demonstrating the correct techniques for the overhead Triceps extension! Proper Technique: 1. Keep your back straight throughout. 2. Ensure full forearm range of motion. Common Mistakes: 1. Avoid arching your back during the exercise. 2. Prevent ...

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