Shoulder Stretch Exercises - 搜索视频

50 Best Shoulder Exercises of All Time to Build Cannonball Delts

mensjournal.com

50 Best Shoulder Exercises of All Time to Build Cannonball Delts

The 50 best shoulder exercises improve flexibility, size, and strength. Get a sculpted shoulder workout at home or the gym with these upper-body moves.

2023年1月8日

Shoulder Stretch Routine

PNF Full Body Flexibility Routine | Day 4 [At Home Program]

PNF Full Body Flexibility Routine | Day 4 [At Home Program]

YouTubeTom Merrick

已浏览 22.7万次2020年3月26日

1 Minute Shoulder Stretches

1 Minute Shoulder Stretches

YouTube1MinuteExercises

已浏览 64.1万次2012年7月3日

Arm Circles (Lv 1)

Arm Circles (Lv 1)

YouTubeFitnessBlender

已浏览 105.1万次2010年12月14日

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10 Simple Shoulder Mobility Exercises to Reduce Pain and Improve Flexibility

10 Simple Shoulder Mobility Exercises to Reduce Pain and Improve Flexibility

2022年2月25日

Shoulder Retraction

Shoulder Retraction

YouTubeVirginia Mason

已浏览 2.2万次2015年9月9日

Shoulder Stretch

Shoulder Stretch

YouTubeMercyhealth

已浏览 17.6万次2010年2月8日

Shoulder Pain Relief Exercises

7 Exercises To Reduce Your Shoulder Impingement - Foundation Chiropractic and Physiotherapy

7 Exercises To Reduce Your Shoulder Impingement - Foundation Chiropractic and Physiotherapy

foundationkelowna.com

2020年10月22日

15 Minute Shoulder Stretch, Strengthen & Stability Exercises for Shoulder Pain Relief

15 Minute Shoulder Stretch, Strengthen & Stability Exercises for Shoulder Pain Relief

YouTubeThe Girl With The Pilates Mat

已浏览 7万次2019年11月30日

5 Shoulder Pain Relief Exercises in 60 seconds

5 Shoulder Pain Relief Exercises in 60 seconds

YouTubeTim Fraticelli - PTProgress

已浏览 92.8万次2022年6月3日