A slow massage will always make your hands feel better than what they really are. A beginner tip: whatever speed you use to massage your partner you can cut that in half and it’ll feel better. I'm @denismerkas, I teach couples simple, beautiful massage techniques you can learn at home. Follow for behind the scenes content. . . . #massagetips #beginner #massage #hands #handmassage #bettermassage #denismerkas #couplesmassage #partnermassage | Melt: Massage for Couples

Cupping therapy is a traditional technique where specialized cups are placed on the skin to create suction, helping to decompress and loosen the underlying fascia. This process increases blood flow, reduces muscle tension, and promotes lymphatic drainage, making it highly effective for relaxing tight or restricted fascia. By improving tissue mobility and releasing adhesions, cupping can enhance flexibility, reduce pain, and support overall recovery and relaxation, making it a popular choice for