Yoga & You: What is the significance of chanting Om? | Dr. Hansaji Yogendra

By coming together as a community to chant OM, we can not only bring peace and harmony to ourselves, but also to the earth and all living beings. 🕉️ OM Chanting is part of Atma Kriya Yoga and is the only technique given fully and freely to non-initiated people. It is a group practice that uses the transformational power of OM to activate the healing potential of all the participant. It is an ancient practice, originally practised by risis thousands of years ago, but was later forgotten. A few y

Om, also spelled as Aum, is a sacred sound and a spiritual symbol in Hinduism, Buddhism, Jainism, and Sikhism. Chanting Om is considered powerful because it has several benefits for the mind, body, and soul. Here are some of the reasons why chanting Om is powerful: Vibrational energy: Chanting Om produces a vibrational frequency that resonates with the energy of the universe. This vibration can create a sense of calmness and relaxation in the mind and body. Focus and concentration: Chanting Om c